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Estimate how much after-tax 401(k) money you can convert to Roth.
Yes. The mega backdoor Roth requires your 401(k) plan to allow after-tax contributions and in-service withdrawals or in-plan Roth conversions.
The after-tax contributions (basis) convert tax-free. Any earnings on those contributions before conversion are taxable at conversion.
The total limit across employee deferrals, employer contributions, and after-tax contributions is $69,000 ($76,500 with catch-up if age 50+).